Time management
Time management
11 February 2025
General context
Do you often say to yourself, ‘I don't have time’? Do you often feel like you ‘didn't do anything’ at the end of the day? Do you feel like everything is urgent? Then this is the training for you!
During this training, we will take a closer look at how you can manage your tasks and time more efficiently. You will be given practical tips on how to deal with day-to-day pitfalls in time management and how to prioritize efficiently. This workshop can help you become a ‘strategist’ of your time, with immediate effect!
Overview of topics covered:
- Understanding the pitfalls of everyday life: the 'laws of time'
- Exploring the link between time management, energy, and the circadian cycle
- Experimenting with 'smart breaks'
- Setting priorities with the Eisenhower matrix and circles of influence (S.R. Covey)
- Phone, email, diary, ... practical tips
All VIB staff
- This training is only open to VIB participants.
- For free courses, a no-show fee of € 100 per day is charged for in-person courses and € 50 per day for online courses.
- You will not be admitted to any future VIB TRAINING course for 12 months following the no-show. For courses consisting of several days, we expect you to be present on all days.
- Click here for more information.
Trainers
Natacha Van Hove
Natacha Van Hove is a trainer and coach in Time Management, stress/burnout prevention, sleep, (self)leadership, and communication. She is passionate about participatory meetings, collective intelligence, and coaches teams in these areas.
Natacha is trained as a psychologist and has 30 years of experience as a trainer and coach. She combines a pragmatic approach with the development of personal and team talents.
Natacha is continuously developing her skills. She is a Cognitive Behavioral Therapy coach for insomnia (Sleepcompass®), a Psych-K® facilitator (limiting beliefs), OPQ certified, Comcolors certified, and a facilitator for TCIS (Thérapie Communautaire Intégrative et Systémique).
Natacha listens to the needs of her clients, teams, and individuals. She works both in-person and digitally.
Practical info
11 February 2025
Ghent - VIB/UGent FSVM II
Technologiepark 75
9052 Zwijnaarde
Belgium
11 February 2025
Ghent - VIB/UGent FSVM II
From Ghent Sint-Pieters station, you can take a bus to Technologiepark. Please check Routeplanner De Lijn for schedules.
11 February 2025
Ghent - VIB/UGent FSVM II
Looking for a custom cycling route? Try the online cycling route planner to easily and quickly identify the fastest, safest and/or most scenic route to any destination in Ghent.
Cycling route planner
Shared bicycles:
Several providers are active in the area.
Take a look at their platforms:
- Indigo Weel Pro app
- Bluebike
- DOTT
- BOLT eBikes
- Donkey Republic
There are also some public bicycle pumps at the park.
11 February 2025
Ghent - VIB/UGent FSVM II
There is only one entrance to Technologiepark. At the entrance, please take a ticket - Parking is only allowed in regular parking spots (for instance in front of the building) and in the parking tower. Parking alongside the roads or in other places where there is no regular parking is prohibited.
11 February 2025
Ghent - VIB/UGent FSVM II
Room L4